Allgemeine Kursübersicht

Bewegungs-impulse

Jede Kurseinheit inspiriert mit einer neuen freudvollen Bewegung

Jena (07749) Eisenberger Str. 4a Montags 16:45-17:30 Uhr
Kronach (96317) Haßlachgasse 17 Donnerstags 16:45-17:30 Uhr
weitere mgl. Orte: Gräfenthal, Ihr WunschortIhr Wunschort

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Gesundheitssport Ü60

Koordinations-, Geschicklichkeits- und Gleichgewichtstraining

Jena (07749) Eisenberger Str. 4a Mittwochs 10:00-10:45 Uhr
weitere mgl. Orte: Kronach, Gräfenthal, Ihr Wunschort

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Rücken-FIT

Alles zur Thematik Wirbelsäule und gesunder Rücken

Gräfenthal (98743) Obere Coburger Str. 36 Mittwochs 17:30-18:15 Uhr
weitere mgl. Orte: Jena, Kronach, Ihr Wunschort

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Gehirnjogging durch Bewegung

Ganzheitliches Training für Körper und Geist

Mögliche Orte: Jena, Kronach, Gräfenthal, Ihr Wunschort

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Step your life with surprise

Step-Kurs mit Überraschungseinheit

Mögliche Orte: Jena, Kronach, Gräfenthal, Ihr Wunschort

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Spiralstabilisation der Wirbelsäule nach Dr. Smisek

Aktivierung gezielter spiraliger Muskelketten

Mögliche Orte: Jena, Kronach, Gräfenthal, Ihr Wunschort

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